Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Gooch
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, October 18, 2024
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 158 Avg / 319 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 141 Avg / 163 Max

Seasonal Best

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(Fall 2024)