Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, October 21, 2024
Time: 11:27
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 183 Avg / 318 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 118 Avg / 123 Max

Seasonal Best

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(Fall 2024)