Ironhorse Rush 6.00 mi

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Lap Details

Rider: James C
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, October 21, 2024
Time: 22:58
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.7 Avg / 27.5 Max
Power (Watts): 167 Avg / 437 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 148 Avg / 162 Max

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