Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 21, 2024
Time: 21:43
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.0 Avg / 24.2 Max
Power (Watts): 143 Avg / 347 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 126 Avg / 143 Max