Ravens Roost 7.22 mi

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Lap Details

Rider: Dan G
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, October 21, 2024
Time: 23:31
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 18.4 Avg / 30.2 Max
Power (Watts): 231 Avg / 356 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 140 Avg / 176 Max