Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Wilson
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, October 21, 2024
Time: 15:05
Distance: 4.28 Miles
Completed: 52%
Calories: 177
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 177 Avg / 354 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 123 Avg / 188 Max