Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Monday, October 21, 2024
Time: 17:40
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.4 Avg / 25.6 Max
Power (Watts): 214 Avg / 567 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 146 Avg / 191 Max