Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, October 23, 2024 |
Time: | 20:42 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 236 |
Speed (MPH): | 13.1 Avg / 29.7 Max |
Power (Watts): | 170 Avg / 348 Max |
Cadence (RPM): | 47 Avg / 79 Max |
Heartrate (BPM): | 114 Avg / 191 Max |
Seasonal Best
(Fall 2024)