Apple Grinder 7.00 mi

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Lap Details

Rider: Crystal Rowe
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 23, 2024
Time: 37:47
Distance: 6.98 Miles
Completed:
Calories: 227
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 77 Avg / 225 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 113 Avg / 137 Max

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