Rider: | Ken Cox |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Wednesday, October 23, 2024 |
Time: | 18:14 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 14.6 Avg / 17.1 Max |
Power (Watts): | 110 Avg / 154 Max |
Cadence (RPM): | 54 Avg / 62 Max |
Heartrate (BPM): | 113 Avg / 122 Max |
Seasonal Best
(Fall 2024)