Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Wednesday, October 23, 2024 |
Time: | 22:54 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 442 |
Speed (MPH): | 22.0 Avg / 28.2 Max |
Power (Watts): | 315 Avg / 454 Max |
Cadence (RPM): | 77 Avg / 91 Max |
Heartrate (BPM): | 108 Avg / 108 Max |
Seasonal Best
(Fall 2024)