Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, October 24, 2024
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.8 Avg / 23.3 Max
Power (Watts): 118 Avg / 264 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 89 Avg / 104 Max

Seasonal Best

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(Fall 2024)