Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, October 28, 2024
Time: 29:33
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 10.2 Avg / 12.6 Max
Power (Watts): 54 Avg / 121 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 114 Avg / 196 Max