Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, October 30, 2024 |
Time: | 18:26 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 140 |
Speed (MPH): | 14.4 Avg / 16.7 Max |
Power (Watts): | 108 Avg / 146 Max |
Cadence (RPM): | 58 Avg / 73 Max |
Heartrate (BPM): | 113 Avg / 125 Max |
Seasonal Best
(Fall 2024)