Wicked Workout 7.80 mi

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Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, October 30, 2024
Time: 33:52
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 13.9 Avg / 27.2 Max
Power (Watts): 145 Avg / 283 Max
Cadence (RPM): 42 Avg / 73 Max
Heartrate (BPM): 86 Avg / 120 Max

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