Wicked Workout 7.80 mi

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Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, October 30, 2024
Time: 2:59
Distance: 0.7 Miles
Completed: 9%
Calories: 28
Speed (MPH): 14.1 Avg / 23.8 Max
Power (Watts): 134 Avg / 190 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 84 Avg / 100 Max