Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, October 30, 2024
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 16.2 Max
Power (Watts): 106 Avg / 188 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 121 Avg / 122 Max