Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, October 30, 2024
Time: 6:32
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 98 Avg / 185 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 115 Avg / 121 Max