Ravens Roost 7.22 mi

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Lap Details

Rider: Dan G
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, October 30, 2024
Time: 23:15
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 18.6 Avg / 30.3 Max
Power (Watts): 236 Avg / 329 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 136 Avg / 173 Max