Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Graves MD
Team: Dr. Nathan Graves (Westlake, TX)
Date: Wednesday, October 30, 2024
Time: 29:59
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 8.0 Avg / 20.7 Max
Power (Watts): 46 Avg / 211 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 128 Avg / 239 Max

Seasonal Best

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(Fall 2024)