Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, October 31, 2024
Time: 28:41
Distance: 5 Miles
Completed:
Calories: 139
Speed (MPH): 10.5 Avg / 14.6 Max
Power (Watts): 57 Avg / 119 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 123 Avg / 204 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)