Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Londa A
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, October 31, 2024
Time: 30:29
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 9.9 Avg / 16.2 Max
Power (Watts): 53 Avg / 97 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 92 Avg / 180 Max