Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 1, 2024
Time: 30:00
Distance: 6.24 Miles
Completed:
Calories: 160
Speed (MPH): 12.3 Avg / 16.4 Max
Power (Watts): 65 Avg / 183 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 103 Avg / 109 Max