Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 1, 2024
Time: 6:26
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.0 Avg / 17.4 Max
Power (Watts): 99 Avg / 159 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 111 Avg / 117 Max