Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, November 1, 2024
Time: 27:57
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 152 Avg / 302 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 119 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)