Rider: | Martin Commons |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Friday, November 1, 2024 |
Time: | 18:31 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 139 |
Speed (MPH): | 14.3 Avg / 16.4 Max |
Power (Watts): | 108 Avg / 145 Max |
Cadence (RPM): | 58 Avg / 73 Max |
Heartrate (BPM): | 95 Avg / 117 Max |
Seasonal Best
(Fall 2024)