Apple Grinder 7.00 mi

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Lap Details

Rider: Jamie G
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 1, 2024
Time: 22:03
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 232 Avg / 528 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 121 Avg / 158 Max

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