Bent Spoke 4.00 mi

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Lap Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, November 2, 2024
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 222 Avg / 449 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 116 Avg / 134 Max