Moody Ambush 5.40 mi

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Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, November 3, 2024
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 181 Avg / 455 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)