Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lisa Sparks
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, November 3, 2024
Time: 15:34
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 101 Avg / 176 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 142 Avg / 153 Max