Coastal Run 3.30 mi

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Lap Details

Rider: Shelby R
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, November 3, 2024
Time: 16:01
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 89 Avg / 179 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 177 Avg / 194 Max

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