Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 3, 2024
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 141 Avg / 201 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 118 Avg / 130 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)