Dragon Fire 5.00 mi

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Lap Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, November 4, 2024
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 157 Avg / 284 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 156 Avg / 167 Max

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