Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, November 4, 2024
Time: 9:08
Distance: 3.37 Miles
Completed:
Calories: 182
Speed (MPH): 22.1 Avg / 25.8 Max
Power (Watts): 309 Avg / 407 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 188 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)