Coastal Run 3.30 mi

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Lap Details

Rider: Lou Ronsivalli
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Monday, November 4, 2024
Time: 11:04
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 202 Avg / 360 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 115 Avg / 124 Max

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