Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 4, 2024
Time: 2:33
Distance: 0.38 Miles
Completed: 12%
Calories: 11
Speed (MPH): 9.0 Avg / 14.2 Max
Power (Watts): 56 Avg / 104 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 120 Avg / 138 Max