Ironhorse Rush 6.00 mi

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Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 4, 2024
Time: 21:47
Distance: 6.01 Miles
Completed:
Calories: 255
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 176 Avg / 401 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 121 Avg / 148 Max

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