Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, November 4, 2024
Time: 9:40
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 21.0 Avg / 25.7 Max
Power (Watts): 268 Avg / 385 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 112 Avg / 127 Max

Seasonal Best

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(Fall 2024)