Rider: | Ian Dyer |
Team: | Supreme Sports Club (Columbia, MD) |
Date: | Monday, November 4, 2024 |
Time: | 24:25 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 407 |
Speed (MPH): | 20.6 Avg / 26.5 Max |
Power (Watts): | 271 Avg / 466 Max |
Cadence (RPM): | 68 Avg / 80 Max |
Heartrate (BPM): | 170 Avg / 198 Max |
Seasonal Best
(Fall 2024)