Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, November 6, 2024
Time: 31:13
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 9.6 Avg / 14.2 Max
Power (Watts): 49 Avg / 130 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 106 Avg / 122 Max