Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Thursday, November 7, 2024
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 120 Avg / 320 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Fall 2024)