Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Thursday, November 7, 2024
Time: 29:54
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 8.0 Avg / 15.4 Max
Power (Watts): 47 Avg / 163 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 111 Avg / 126 Max