Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, November 8, 2024
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 16.7 Avg / 30.4 Max
Power (Watts): 178 Avg / 464 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 112 Avg / 154 Max