Rider: | Bill Shockney |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Friday, November 8, 2024 |
Time: | 11:28 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 218 |
Speed (MPH): | 21.0 Avg / 27.3 Max |
Power (Watts): | 288 Avg / 483 Max |
Cadence (RPM): | 84 Avg / 95 Max |
Heartrate (BPM): | 150 Avg / 176 Max |
Seasonal Best
(Fall 2024)