Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Shea
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 8, 2024
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.3 Avg / 20.6 Max
Power (Watts): 179 Avg / 304 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 119 Avg / 146 Max

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