Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Russell Spotts
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, November 8, 2024
Time: 51:04
Distance: 13.51 Miles
Completed:
Calories: 522
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 154 Avg / 492 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 152 Avg / 194 Max

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