Ironhorse Rush 6.00 mi

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Lap Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, November 9, 2024
Time: 24:07
Distance: 6.01 Miles
Completed:
Calories: 253
Speed (MPH): 15.0 Avg / 26.4 Max
Power (Watts): 154 Avg / 301 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 156 Avg / 239 Max

Seasonal Best

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(Fall 2024)