Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john williams
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, November 9, 2024
Time: 27:56
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.0 Avg / 24.5 Max
Power (Watts): 145 Avg / 332 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)