Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 10, 2024
Time: 23:05
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 18.1 Avg / 24.0 Max
Power (Watts): 215 Avg / 378 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 107 Avg / 107 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)