Rough Rider 8.30 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 10, 2024
Time: 26:37
Distance: 8.38 Miles
Completed:
Calories: 399
Speed (MPH): 18.9 Avg / 31.2 Max
Power (Watts): 225 Avg / 600 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 141 Avg / 158 Max

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